trouble setting boundaries and saying no.

Healthy relationships tend to be very challenging if you experienced sexual abuse as a child.

not liking certain places/situations/smells/sounds without knowing why.

vigilance – more jumpy with noises and surprises than others are.

Trauma symptomsīeing sexually abused as a child can cause long-term symptoms of trauma, now called ‘ complex post-traumatic stress disorder‘ or ‘c-PTSD’. It can even effect your physical wellbeing. Sexual abuse can cause long-term issues in your behaviours, relationships, and sex life, as well as in the ways you treat yourself.

So have I been sexually abused? Knowing the signs And we carry this coping mechanism into adulthood. So ‘forgetting’ becomes your brain’s way of surviving and coping.

A wiped out memory for certain parts of your childhood can be an indicator trauma of some form took place.Ĭhildren can’t just walk away if they find themselves in a difficult or terrifying situation. Victims of sexual abuse often do not remember the experience. Wouldn’t I remember if I was sexually abused as a child? Again, such examples can both result in the same long-term symptoms as other forms of sexual abuse. Or a mother who strips a child and makes them stand naked in their room for hours as ‘punishment’ for ‘being bad’. Sexual abuse can can be any situation where a child is exploited for the sexual pleasure of another.Ĭalled ‘non contact’ or ‘covert’ sexual abuse, this can look like someone who constantly exposed their body to you, forced you to expose your body, showed you pornography, or constantly talked about sexual things to you.Įxamples of covert abuse are a father who always talks about a daughter’s body ‘being too sexual’ when she is going through puberty. It is now recognised that sexual abuse does not even have to involve physicality to be extraordinarily damaging to a child and the future adult they will become. It can be an older sibling or another child who abuses you. In fact definitions of child sexual abuse have recently been updated.įirst of all, sexual abuse does not have to be between a child and a ‘grownup’. It’s important to understand what qualifies as sexual abuse before dismissing an experience you might have had as ‘not a big deal’. The Office for National Statistics (ONS) estimates that 7.5% of British adults experienced some form of sexual abuse before the age of 16.Īnd real rates might be higher, given that it’s also thought around a third of children abused by an adult tell no one. Suspect you were sexually abused as a child? You are far from alone.

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